If you haven’t taken the time to remind yourself what you have walked away from when you put down the cigarette. Here are some good reminders on many things that you are saving yourself from when you quit smoking. We are still so fresh in this industry and the long term effects of smoking are horrendous, but when you take the time to do whats right for the body, you actual allow yourself to start going through a healing process. The body can withstand significant damage and a high resistance to pain, on the same level that the body has strengths during negative damage, it has a high levels to increase positive attributes during the practice of optimum health.
Check out this site, for more information on what you walked away from: